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Search, for example “pair” or “play area”Ctrl K

Choose your device. The help centre then shows you first what applies to your VR headsets.

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Which VR headsets do you use?

Select everything you use. The help centre then shows you the instructions that fit. Your choice is saved in this browser.

Meta Quest 3 / 3S

Shared Mode (Meta for Work)Individual Mode (Meta for Work)Personal Meta account

PICO 4 Ultra Enterprise

PICO 4 Ultra Enterprise (PICO Business)

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Popular topics

VR quickstart for Meta Quest 3Turn on the VR headset, set the play area, teleport, and learn the controller mapping.

Which device do I have?Meta Quest 3 or 3S, PICO, Shared Mode, Individual Mode or personal Meta account: here is how to find out.

Pair a VR headset with the DashboardCreate a pairing code and scan it in the VR headset.

Live ViewWatch what is happening in the VR headset from the Dashboard.

Set up a new VR headsetSet up a Meta Quest 3 yourself, with a personal Meta account.